7 Minute Intro to
Breathwork Meditation
Interested in giving Breathwork a go?
Your life’s about to 
transform
transform In the hustle and bustle of our daily lives, we often overlook one of our most potent resources: the breath. This 7 minute practice is an incredible introduction to Breathwork.You will:>> Learn what Breathwork meditation is all about?>> Be taught the universal breathing pattern (simple, and potent)>> Be led through a 7 minute Breathwork practice>> Walk away knowing how to incorporate this 7 minute practice into your daily life.
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Let's get you breathing!
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